AYURVEDA
Massage & Health Coaching
Helping you stay well or get well, using ancient wisdom rooted in Nature
MASSAGE THERAPY: weaving together traditional Ayurvedic therapies and Chinese Meridian Cupping to address back/neck pain, headaches, TMJ symptoms, lymph flow, energy flow, overactive nervous system
HOLISTIC HEALTH CONSULTS: custom wellness plans, based on ancient Ayurvedic medicine, are carefully designed according to your capacity and availability. We start with small realistic changes to support TRUE HEALTH AND LONGEVITY. Together we can address:
PAIN & INFLAMMATION
GUT health and IMMUNITY
ENERGY, mental clarity & FOCUS, vitality, & resiliency
SLEEP/circadian rhythm; help create a supportive daily routine
ANXIETY, emotional well-being
“Sama” means “balanced” in Sanskrit, the ancient language of Ayurveda. My goal is to help each client return to their unique zone of dynamic balance.
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Never have I felt more cradled in the arms of compassion than in the care of Jennifer. I worked with her during a complex illness, and in the depths of disease she helped me to access a source of vitality and strength existing at the core of my being. Jennifer has truly found her calling as a healer and I am immensely grateful for the profound therapeutic transformation I experienced under her highly attuned and sensitive care.”
Eva T. (client)